To make it, you sprout wheatberries in a large jar:
![2013.04_sprouted wheat](http://farm9.staticflickr.com/8389/8635483459_4dcdcc34b2.jpg)
Grind the sprouted wheatberries (we used a hand crank meat grinder):
![2013.04_grinding sprouted wheat](http://farm9.staticflickr.com/8530/8636573028_81d09a79de.jpg)
Form into a log and bake for 2.5 hours at 250ºF. The result is a sweet and chewy bread that goes well with salted butter:
![2013.04_ancient grain bread](http://farm9.staticflickr.com/8118/8635467353_6db12f27be.jpg)
Full instructions can be found at Mother Earth News.
Well, how was it?
ReplyDeleteChewy and sweet. A lot of effort but worth doing once because it is interesting
ReplyDelete